Are you looking for the best yoga retreats in Malaga, Spain?
You’re probably wondering what type of retreats you should choose and where should you stay!
I am an big yoga fan myself, and as I live next to Malaga, it was pretty easy to put together this list of the best yoga retreats available near the city.
Let’s dive in!
PS: this post contains affiliate links. If you book through them, I earn a small commission, at no extra cost to you.
Best Yoga Retreats in Malaga
Below is the complete list of yoga retreats available – most of them a are mix of different experiences, including daily yoga practice.
1. Five Day Deep Relaxation Retreat in Malaga
This 5-day yoga retreat, hosted by inHarmonyPeople and Antonina Ramsey, a yoga and Ayurveda therapist, is highly rated teacher.
The retreat has various planned activities that you can look out to, including 4 morning yoga sessions, 3 massages, 2 guided relaxation sessions, and relaxing walks in nature.
Accommodations are in luxury private rooms and there’s a swimming pool and outdoor shower onsite.
What people are saying about this retreat:
“I loved the food, the accommodations, the rural setting, the views, the yoga the massage services, and most of all, Antonina and Alphonso who are the kindest and most accommodating people you will ever meet. If you want to get away and relax, this is the place. I am already planning when I am able to return.” (read more reviews here)
2. Eight Day Ayurvedic Detox Panchakarma in Malaga
This retreat is the second option hosted by inHarmonyPeople and Antonina Ramsey.
This retreat lasts for 7 days and 8 nights and it is more focused on Ayurvedic treatments.
It’s suited for all skill levels, from beginner to advanced, and you can look forward to daily yoga sessions, daily Ayurvedic treatments, personalized Ayurvedic herbal medicines, and daily Ayurvedic meals.
What people are saying about this retreat:
“We had an amazing stay at Harmony House. For us, it was exactly what we needed. Antonina’s food was amazing and the yoga was perfect for our needs at the time. Highly recommended.” (read more reviews here)
3. Seven Day Ayurvedic Rejuvenation Program in Malaga
This retreat by inHarmonyPeople and Antonina Ramsey is focused on the oldest natural medicine in the world, Ayurveda.
With the retreat, you can look forward to daily yoga sessions, Ayurvedic Abyanga oleation and relaxation massages, Ayurvedic Shirodhara and head massages, Individual Ayurvedic health consultations, an Ayurvedic cooking master class, and a post-program Ayurvedic Health plan.
What people are saying about this retreat:
“I loved everything about it. Thank you so for this wonderful retreat, Antonina.” (read more reviews here)
4. Six Day Deep Relaxation Getaway in Malaga
inHarmonyPeople and Antonina Ramsey have incorporated yoga and a Mediterranean diet to put this retreat together.
The retreat is sure to get you ready for the world, with daily yoga sessions and relaxation massages. Plus, you get to stay in luxurious accommodations for 5 whole nights, with access to a pool and beautiful garden.
What people are saying about this retreat:
“I came to this retreat/place on my own to switch off, rest, have space and time for me and to gain clarity. Yoga, Yoga Nidra, Meditation, Massage, talking, laughing, stillness, pureness. It was exactly what I needed.” (read more here)
5. 3-Day Deep Relaxation Getaway in Malaga
This relaxation yoga retreat in Malaga is perfect if you’re looking for a quick getaway.
The retreat is hosted by inHarmonyPeople and Antonina Ramsey, and it includes 2 full days of activities, 3 yoga sessions, 1 Ayurvedic massage, and daily detoxifying vegetarian meals.
What people are saying about this retreat:
“Beautiful contemporary villa 10 minutes from the sea, I walked on the beach every morning before my yoga class with Antonina. It was Fab… 🙂 Delicious food which I loved, I felt so well and no sugar cravings as the menu is so balanced and healthy… Relaxing treatments which made feel so good… Thank you Antonina for a great experience.. Bekky” (read more here)
6. Six Day Solar Power from Within Wellness and Yoga
New Forest Retreats is the organizer behind this wellness retreat, hosted by Nova Milesko.
Not only can you look forward to daily yoga and meditation sessions, but they also include a poolside cinema night, a trip to go wild lake swimming, and hiking the Camino Trail in the optional activities.
Plus, you can lodge in a teepee, comfy room, pod, or dome during the retreat.
What people are saying about this retreat:
“The whole weekend was just panned perfectly. It was so nice to be cared for and looked after without having to worry about anything” (read more reviews here)
7. Eight Day High Intensity Retreat with Yoga and Pilates
This is a high intensity retreat in Marbella, about 1 hour drive from Malaga.
The list of activities included in this retreat by Shanti-Som Wellbeing Retreat is endless, from 6 yoga classes, 6 meditation classes and 3 pilates sessions to 6 training classes, a 60-minute deep tissue massage and a 30-minute body scrub.
It also includes 2 group hikes and 3 healthy Shanti-Som meals per day.
What people are saying about this retreat:
“It was beautifully done. Very peaceful. The staff really wanted the guests to be happy and are proud of their retreat.” (read more here)
Why Choose Málaga for a Yoga Retreat?
Is there even a reason to not choose Malaga for your next yoga retreat?
First of all, the city has some exquisite retreats that are available and ready for you.
All you have to do is choose your dates, make your booking, and get packing. You don’t have to worry about the weather spoiling your trip just as you get into relaxation-mode, because Malaga is one of the lucky places that has a pleasant climate right through the year.
The city is the perfect example of traditional-meets-modern.
If you’re into the traditional Andalusian charm, you’ve got it. If you prefer a modern hint here and there, you’ve got that too.
Plus, there’s a serene Mediterranean ambiance lingering in the air that contributes to the calm feel of a retreat in this city.
Types of Yoga Retreats Available in Málaga
Malaga is home to a wide variety of yoga retreats, including the following:
- Holistic and soul-diving retreats
- Spiritual and healing retreats
- Detox yoga retreats
- Adventure yoga retreats
- Intensive training and coaching retreats
- Relaxation-focused and meditation retreats
These retreats are divided even further into categories that range by skill level. You can book any of these retreats at a beginner or advanced level.
Activities Beyond the Mat
If you ever find yourself in Malaga for a yoga retreat, you should try some of the local excursions and activities that the city has to offer.
Here are just some of the best options:
- Take a guided tour of the Alcazaba
- Spend a day out on a Malaga beach
- Have a picnic in the La Concepción Historical Botanical Gardens
- Visit the Picasso Birthplace Museum
- Explore the Gibralfaro castle
- Shop at the Atarazanas market
Preparing for Your Yoga Retreat in Malaga
What to Pack
It’s very exciting to know that you’ll be leaving your stressed life behind for a short while when heading to a yoga retreat in a beautiful place like Malaga.
The rush and excitement frequently lead to leaving things behind that you really want to bring on your trip. Here is a list of things to pack to make things easier next time:
- Comfortable clothes
- Long and short-sleeve pajamas
- Exercise clothes
- Bug repellant
- Sunscreen and a hat
- Hiking shoes
- Water bottle
- Toiletries
- Travel documents
- Spending money
What to Expect
If you’ve never been to a yoga retreat, it can be both exhilarating and somewhat stressful because you don’t know what to expect.
Don’t worry about the nitty gritty details and just dive head-first into the entire experience because it’ll be worth it. You can expect the following on a typical retreat:
- An opportunity to meet some new friends
- A yogic or Mediterranean diet
- A lot of yoga and mindfulness exercises
- A scheduled program
- A sense of feeling one with nature
Yoga Retreats and Sustainability
Yoga retreats help you become one with nature, which means that you’ll be more aware of the environmental impact of things.
So, it would only make sense that the retreats in Malaga have measures in place and practices that they follow that are eco-friendly and good for the environment.
Here are some examples:
- Yogic or plant-based diets
- Recycling
- Minimal use of water and electricity or the use of solar energy
- Filtered drinking water to minimize plastic waste
On top of the eco-friendly practices, these retreats are also very good for the local community. Yoga retreats lure hundreds (if not thousands) of travelers to Malaga every year.
These travelers spend a lot of money that goes right back into the economy and some locals are even hired to work at the retreats.
Plus, retreat travelers typically make use of their time in Malaga to support other local businesses in the area.
Conclusion
Now that you know what the yoga retreats in Malaga have to offer, there’s really no need to stay away.
You can relax in nature without feeling guilty because of the eco-friendly practices, and you can also make the most of your time by visiting some of the great activities in our list of things to do in Malaga.
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